High Mountain Wave Trekking operates adventure travel activities in Nepal, Tibet, Bhutan & Sikkim. Service offered Climbing, Customized Tours, Hiking, Wildlife safari, Rafting & Mt. Kailash pilgrimage. We have been safely guiding both experienced trekkers and climbers and first-time walkers all over the country since 1996. Through safe and fun trekking and mountaineering, we aim to create unforgettable experiences to make your dreams come true.
High Mountain Wave Trekking

Travel Options

Mera Peak Climbing (30 days)

Season guide Equipment check-list
This is an expedition that involves climbing of Mera Peak-6461m, which is attempted, from Hungu valley in the Everest region with Amphulapcha Pass.
Your trekking preparation:  
This trek is considered as a non-technical trek and suitable for average people. If you are moderately fit and have a sense of adventure will enjoy this trek. The program is designed to acclimatize you gradually and not expected high altitude sickness. However you are requested to check your altitude fitness and the itinerary.
We suggest you to strengthen your knee muscles and prepare for several days of steep descents. Some physical fitness programs such as running, swimming, biking or aerobics is recommended, but mostly hiking on steep hills or running up and down steps are preferable.
Please note that the following program is prepared in the fact basis however can be change in some circumstances but adjustments will have to made during the trekking. We request you to be flexible with the situation to enjoy yourself.
As the trek is designed for camping arrangement, everything is handled by our team of porters, sherpas and cooks who carry the equipment, assemble and dissemble the camp and have hot meals waiting for you at every food break.
Day to day itinerary:
Day 01

Arrival in Kathmandu, pick up from the airport and transfer to the hotel.

Day 02-03 Preparation day in Kathmandu
Day 04 Drive to Jiri-1860m (6-7 hr)
Day 05 Trek to Shivalaya-1860m (6 hr)
Day 06 Trek to Bhandar-2200m (6 hr)
Day 07 Trek to Sete-2575m (6 hr)
Day 08 Trek to Junbesi-2675m (6-7 hr)
Day 09 Trek to Manidingma-2320m (6-7 hr)
Day 10 Trek to Khari Khola-2070m (5-6 hr)
Day 11 Climb to Kwaching Kharka-3400m (5-6 hr)
Day 12 Trek to Thuli Kharka-4160m (7 hr)
Day 13 Trek to Thasidingma-3650m (6-7 hr)
Day 14 Trek Thangnak-4320m (6-7 hr)
Day 15 Rest day at Thangnak
Day 16  Trek to Khare-4870m (6 hr)
Day 17 Trek to Mera High Camp-5415m (6 hr)
Day 18 Climb to Peak Summit-6461m and return to Base Camp
Day 19 Trek to Thulo Dhunga-4900m (6 hr)
Day 20 Trek to Panch Pokhari-5300m (4-5 hr)
Day 21 Rest day at Panch Pokhari
Day 22 Trek to Everest Base Camp crossing over Amphu Lapcha Pass-5300m (6-7 hr)
Day 23 Trek to Dingboche-4412m (7 hr)
Day 24 Trek to Tyanboche-3790m (6-7 hr)
Day 25 Trek to Namche Bazar-34400m (6 hr)
Day 26 Trek to Phakding-2850m (5-6 hr)
Day 27 Trek ends at Lukla
Day 28 Fly from Lukla to Kathmandu
Day 29 Rest day in Kathmandu
Day 30 Transfer to the airport and fly out
Please Contact us for Price and More Details >>

The cost includes the following services:
  • Kathmandu airport transfers.
  • Twin sharing accommodations in 2 star standard hotel on full board basis in Kathmandu ·
  • Sightseeing in Kathmandu with English speaking guide
  • Land Transfer Kathmandu - Jiri by chartered bus
  • Domestic airfare (Lukla - Kathmandu) and airport tax ·
  • Camping and meals- 3 times a day during the trek ·
  • Guide, Sherpa, Porter fees and insurance.
  • Sagarmatha conservation area entrance fee ·
  • Peak permit fee · Climbing Sirdar and his equipment allowance ·
  • Farewell dinner in Kathmandu
Cost does not include: 
  • Meals in Kathmandu.
  • The cost of your passport.
  • The cost of your Nepal visa.
  • The cost of your international airtravel between your home and Kathmandu and other stops enroute.
  • Kathmandu International Airport tax · Insurance and rescue helicopter.
  • Expenses of personal nature such as laundry, telephone calls, Soft drinks, alcoholic beverages, mineral water, tips and gratuities etc.
Trip booking
Trekking Agent Association of Nepal (TAAN) Nepal Mountaineering Association (NMA) Nepal Tourism Board (NTB)
© High Mountain Wave Trekking 1997 - 2009